AlmondsNuts, almonds2320.89NA3.22331.9394156333.540.862.73.80
BrazilnutsDried Brazilnuts1211.32NA1.842850.93NA55050014542.283.12.60
Cashew NutsRaw Cashew Nuts33.52NA6.042641.5NA53659718115.234.70
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried400.81NA3.151893.6NA2131000NA6.91.9412.30
Chinese ChestnutsRaw Chinese Chestnuts400.81NA3.151883.57NA214998NA6.71.94980
Minerals in Raw Nuts with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin D per 500 calories.