AlmondsNuts, almonds5342.05NA7.365364.329095514558.1426.28.750
BrazilnutsDried Brazilnuts3183.46NA4.827462.43NA1439130838045.958.066.80
Cashew NutsRaw Cashew Nuts73.44.36NA13.35793.3NA1177131039.52411.510.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried57.51.17NA4.542725.16NA3081441NA9.922.817.70
Chinese ChestnutsRaw Chinese Chestnuts35.70.72NA2.81673.18NA191887NA5.951.7387.20
Minerals in Raw Nuts with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin D per 7 ounces.