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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds1149997.540.00624.5042.88.630.220.347.8425420
BrazilnutsDried Brazilnuts1308133320.07148.3023.34.62004.621528.40
Cashew NutsRaw Cashew Nuts10978715.40.1215.406011.70.0990.09911.56.55360
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried7203.60.530.0890.830158NANANANANA13.50
Chinese ChestnutsRaw Chinese Chestnuts4452.20.330.0560.51097NANANANANA8.330

Macronutrients in Raw Nuts with the highest Vitamin D content per 7 oz

In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin D per 7 ounces.