Ground AllspiceGround Allspice Spices13121.1NA142685.84NA22420725.36153216.80
Chili PowderChili Powder Spices6552NA34.32963.37NA595387040.556898.5321.30
Ground CinnamonGround Cinnamon Spices19880.67NA16.511934.7NA1278556.15203.63210
Ground ClovesGround Cloves Spices12540.73NA23.5514119NA206202414.35504.619.60
Curry PowderCurry Powder Spice10422.4NA3850616.5NA7282322801039.3317.50
Minerals in Ground Spices with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B12 per 7 ounces.