Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.20
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.80
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70
Minerals in Ground Spices with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B12 per 100 calories.