Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.2
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Minerals in Top 20 Ground Spices with the highest Sodium content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Sodium per 100 calories.
Top 5 ground spices with most amount of sodium per 100 calories are:
- Chili Powder Spices
- Ground Cloves Spices
- Ground Allspice Spices
- Paprika Spice
- Onion Powder Spices