Brown RiceRaw Medium-grain Brown Rice330.28NA1.81433.74NA264268NA42.0212.41.5
OatsOats540.63NA4.71774.916052342925.423.978.221.35
Long-grain Brown RiceRaw Long-grain Brown Rice90.3NA1.31162.85643112501752.13121.06
MilletRaw Millet80.75NA31141.6329.52851952.751.688.670.85
Minerals in Top 4 Fresh Cereals with the highest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Vitamin B5 per 100 grams.
Top 4 fresh cereals with most amount of vitamin b5 per 100 grams are:
- Raw Medium-grain Brown Rice
- Oats
- Raw Long-grain Brown Rice
- Raw Millet