Fried TofuTofu, fried3720.4NA4.87601.5NA28714628.516250.510
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate9610.4NA4.87951.5NA28714628.516250.510
Canned Refried BeansRefried beans, canned, traditional style290.13NA1.44350.29NA923195.83700.5877.80.36
Canned Refried Beans, fat-freeRefried beans, canned, fat-free340.16NA1.62380.33NA1113445.73500.6578.70.13
Minerals in Top 4 Fried Legumes with the highest Omega 6 content per 100 g
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Omega 6 per 100 grams.
Top 4 fried legumes with most amount of omega 6 per 100 grams are:
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Canned Refried Beans
- Canned Refried Beans, fat-free