Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.580
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.30
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.160
Minerals in Top 3 Ground Legumes with the lowest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in ground legumes , sorted by least amount of Vitamin D per 100 grams.
Top 3 ground legumes with least amount of vitamin d per 100 grams are:
- Carob flour
- Chickpea flour
- Raw Full-fat Soy Flour