Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread118736.5130.122.9018311.61.071.21.638.531
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread129452.4230.279.553.9718016.51.41.46.953825.2
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1214163.660.122.8020323NANANA29.864.6
Whole-wheat Pita BreadBread, pita, whole-wheat10406.80.830.213.97022211.4NANANA24.239
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1000142.870.555.74017017.28.774.250.122449.4
Whole Wheat French BreadWhole Wheat French or Vienna Bread9494.1300.142.1501950NANANA16.733
Macronutrients in Top 6 Whole Baked with the highest Fiber content per 14 oz
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Fiber per 14 ounces.
Top 5 whole baked with most amount of fiber per 14 ounces are:
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Toasted Commercially Prepared Whole-wheat Bread
- Whole-wheat Pita Bread
- Commercially Prepared Whole-wheat Bread