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Fruits
Vegetables
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Cereals
Long-grain Brown RiceRaw Long-grain Brown Rice145712.72.350.133.8403032.6002.614.33025.8
MilletRaw Millet150016.72.870.4780289NANANANA33.743.718.7
Brown RiceRaw Medium-grain Brown Rice143710.62.130.163.640302NANANANA13.529.817
OatsOats154427.44.830.449.620263NANANANA42673.8

Macronutrients in Top 4 Fresh Cereals with the highest Vitamin B3 content per 14 oz

In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B3 per 14 ounces.

Top 4 fresh cereals with most amount of vitamin b3 per 14 ounces are:

  1. Raw Long-grain Brown Rice
  2. Raw Millet
  3. Raw Medium-grain Brown Rice
  4. Oats