Long-grain Brown RiceRaw Long-grain Brown Rice7286.351.170.0641.9201511.3001.37.141513
MilletRaw Millet7508.371.430.2340145NANANANA17229.37
Brown RiceRaw Medium-grain Brown Rice7185.31.060.0811.820151NANANANA6.75158.55
OatsOats77213.72.40.224.80132NANANANA2133.51.9
Macronutrients in Top 4 Fresh Cereals with the highest Vitamin B3 content per 7 oz
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B3 per 7 ounces.
Top 4 fresh cereals with most amount of vitamin b3 per 7 ounces are:
- Raw Long-grain Brown Rice
- Raw Millet
- Raw Medium-grain Brown Rice
- Oats