Frozen Melon BallsMelon balls, frozen1310.990.250.220.17031.5NANANANA2.783.33353
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1831.750.40.260.27043.735.8NANANA6.353.65175
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened3730.520.0560.0080.2509588NANANA7.142.555.6
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted5870.990.230.0670.1801401183026623.979.5351.6
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium5830.990.230.0670.1801341183026623.979.5351.6
Frozen BlackberriesBlackberries, frozen, unsweetened2541.70.060.330.6506242.3NANANA204.724
Frozen NanceNance, frozen, unsweetened2904.6NANANANA67.43318.814.2029.82.616
Frozen RaspberriesRed Frozen Raspberries2223.20.250.0750.06050261311.41.75174.5616
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4600.20.05600.0990124114NANANA7.941.5516
Frozen Wild BlueberriesBlueberries, wild, frozen2260.640.12NANA055NA14.713.2017.5012
Frozen BoysenberriesBoysenberries, frozen, unsweetened1981.030.0360.20.39048.427.3NANANA214.3712
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4090.640.020.120.23010486.4NANANA17.52.7812
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3370.520.0440.0910.1308778.3NANANA8.731.67.94
Frozen BlueberriesBlueberries, frozen, unsweetened2022.540.210.440.66048.333.5NANANA10.71.677.94
DurianRaw or Frozen Durian58321NANANA0108NANANANA155.837.94
Frozen LoganberriesLoganberries, frozen2181.230.0440.230.46051.730.6NANANA216.037.94
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened3410.40.0280.060.07908883.7NANANA4.371.67.94
Frozen StrawberriesStrawberries, frozen, unsweetened1390.440.0240.0910.12036.2188.681.478.331.77.94
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries3810.520.0280.110.15010395NANANA7.542.13.97
Macronutrients in Top 20 Frozen Fruits with the highest Vitamin A content per 14 oz
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin A per 14 ounces.
Top 5 frozen fruits with most amount of vitamin a per 14 ounces are:
- Frozen Melon Balls
- Frozen Red Sour Cherries
- Sweetened Frozen Peach Slices
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium