RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes390033.64.330.8713079817222.720125169102
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes3530142.60.355.740782200NANANA141144
Cooked OatsBoiled Regular Oats710153.10.185.401202.7002.51725.4
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes38409.12.270.172.77088078.413.415462759
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes38908.71.070.144.20902393NANANA1242.5
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)68013.62.260.124.101174.6002.91723.7
Macronutrients in Top 6 Cooked Breakfast_cereals with the highest Omega 3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Omega 3 per 1 kilogram.
Top 5 cooked breakfast_cereals with most amount of omega 3 per 1 kilogram are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Boiled Regular Oats
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes