Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA9637843.2
Carob flourCarob flour22206.50.90.042.120889491NANANA39846.219
Chickpea flourChickpea flour (besan)3870676.931.1228.70578109NANANA10822417.6

Macronutrients in Top 3 Ground Legumes with the highest Vitamin B3 content per 1 kg

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B3 per 1 kilogram.

Top 3 ground legumes with most amount of vitamin b3 per 1 kilogram are:

  1. Raw Full-fat Soy Flour
  2. Carob flour
  3. Chickpea flour