Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713732.8
PecansPecans nuts691072061.89.86206013939.70.40.4399692156
WalnutsEnglish Walnuts654065261.3913810137260.90.824.367152210
AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212453
Macronutrients in Top 4 Nuts with the lowest Molybdenum content per 1 kg
In the above table you can find and compare the amount of macronutrients in all nuts , sorted by least amount of Molybdenum per 1 kilogram.
Top 4 nuts with least amount of molybdenum per 1 kilogram are:
- Dried Pine Nuts
- Pecans nuts
- English Walnuts
- Almonds