Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA794330.7
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.5182316
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.34212115.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.723332015
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222514
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.614
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.313.5
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3299.7
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA44118.8
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA18175.55
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.94.95
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin b3 per 1 kilogram are:
- Baked Potato Skin
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Sweet Potato Baked in skin, flesh only
- Whole Baked Potatoes