Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt12501.130.240.30.18013124.6NANANA4011.312
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.29.17
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.48.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.3118.26
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt8931.250.260.330.20130NANANANA39.3107.87
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20117.74
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.47.6
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.57.5
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512147.1
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA38126.7
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.552.78
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B3 per 500 calories.
Top 5 baked vegetables with most amount of vitamin b3 per 500 calories are:
- Baked Butternut Winter Squash
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Sweet Potato Baked in skin, flesh only
- Baked Acorn Winter Squash