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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds2306.90.691.752.3402121.20.801940
ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.6
ApricotsRaw Apricots4803.90.2700.770111929.423.758.72014
Cooked ArtichokesBoiled and Drained Artichokes5303.40.790.381.0501209.90.22.47.35729

Macronutrients in Whole Vegetables, Spices, Fruits, Nuts & Legumes with the highest Cholesterol content per 1 kg

In the above table you can find and compare the amount of macronutrients in whole vegetables, spices, fruits, nuts & legumes , sorted by most amount of Cholesterol per 1 kilogram.