Carob flourCarob flour10072.950.410.0180.960403223NANANA181214.17
Chickpea flourChickpea flour (besan)175530.33.140.5113026249.2NANANA4910212.7
Soy FlourRaw Full-fat Soy Flour19699413.56.2546.6014534NANANA43.517217.8
Macronutrients in Top 3 Ground Legumes with the lowest Zinc content per 1 lb
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Zinc per 1 pound.
Top 3 ground legumes with least amount of zinc per 1 pound are:
- Carob flour
- Chickpea flour
- Raw Full-fat Soy Flour