Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.693
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.2137
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.63465
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.33994
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.862
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.41644514
Macronutrients in Top 6 Dried Nuts with the lowest Sucrose content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Sucrose per 1 pound.
Top 5 dried nuts with least amount of sucrose per 1 pound are:
- Dried Hulled Sesame Seed Kernels
- Dried Pumpkin And Squash Seed Kernels
- Dried Brazilnuts
- Dried Sunflower Seed Kernels
- Dried Pine Nuts