Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.693
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.2137
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.63465
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.33994
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.862

Macronutrients in Top 6 Dried Nuts with the lowest Sucrose content per 1 lb

In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Sucrose per 1 pound.

Top 5 dried nuts with least amount of sucrose per 1 pound are:

  1. Dried Hulled Sesame Seed Kernels
  2. Dried Pumpkin And Squash Seed Kernels
  3. Dried Brazilnuts
  4. Dried Sunflower Seed Kernels
  5. Dried Pine Nuts