Baked Russet PotatoesBaked Whole Russet Potatoes4310.590.150.0590.190974.91.451.681.7710.412
Baked PotatoesWhole Baked Potatoes4220.590.150.0590.20965.351.5421.89.9811.3
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.5
Baked Red PotatoesBaked Whole Red Potatoes3950.680.180.0680.220896.522.52.048.1610.4
Baked White PotatoesBaked Whole White Potatoes4170.680.180.0680.220966.941.632.861.89.539.53
Baked Potato FleshBaked Potatoes Flesh no Salt4220.450.120.0450.150987.7NANANA6.88.9
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1810.410.0860.110.064047.68.94NANANA14.54.1
Baked Winter SquashBaked All Varieties Winter Squash1681.60.330.420.2504015NANANA12.74.04
Baked Sweet PotatoSweet Potato Baked in skin, flesh only4080.680.240.0270.4109429.42.272.610.3159.1
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt4540.540.110.0320.19010641.6NANANA8.167.76
Macronutrients in Top 10 Baked Vegetables with the lowest Sugars content per 1 lb
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Sugars per 1 pound.
Top 5 baked vegetables with least amount of sugars per 1 pound are:
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Potato Skin
- Baked Whole Red Potatoes
- Baked Whole White Potatoes