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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.950
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.70
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.60
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.30

Macronutrients in Dried Spices with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin D per 300 calories.