Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Macronutrients in Top 40 Dried Spices with the highest Saturated Fat content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Saturated Fat per 300 calories.
Top 5 dried spices with most amount of saturated fat per 300 calories are:
- Ground Nutmeg Spices
- Ground Sage Spices
- Dried Rosemary Spices
- Ground Mace Spices
- Pumpkin Pie Spice