Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.54120
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.650
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.50
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.30
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.20
Minerals in Dried Spices with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin D per 300 calories.