Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.4215
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.3
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.2213
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.4
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.612
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.5412
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.6
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.5
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.2
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.5411
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.93
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.65
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.1
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.9
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.9
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.9
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.66
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.5
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.47
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.46
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.44
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.2
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.12
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.28
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.87
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.85
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.66
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.6
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.6
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.57
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.42
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.45
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.05
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.85
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.3
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.2
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.16
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.74
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.62
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.56
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.4
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.1
Minerals in Top 40 Dried Spices with the highest Water content per 300 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Water per 300 calories.
Top 5 dried spices with most amount of water per 300 calories are:
- Black Pepper Spices
- Dried Basil Spices
- Ground Cinnamon Spices
- Ground Turmeric Spice
- Paprika Spice