Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4160
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43120
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.50
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.70
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.70
Minerals in Dried Spices with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin D per 5 ounces.