BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.80
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7240
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3160
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.60
Macronutrients in Whole Spices with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin B12 per 300 calories.