BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.50
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.370
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.70
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.8150
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA56130
Macronutrients in Whole Spices with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin B12 per 14 ounces.