Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.3
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.7
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.4
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA16649
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.7
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.387
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA11879
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.5
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.7
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.7
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.622
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA5613
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.37
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5
Macronutrients in Top 50 Whole Spices with the highest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Carbohydrate per 14 ounces.
Top 5 whole spices with most amount of carbohydrate per 14 ounces are:
- Ground Cinnamon Spices
- Onion Powder Spices
- Bay Leaf Spices
- Garlic Powder Spices
- Ground Ginger Spices