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Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5

Macronutrients in Top 20 Whole Spices with the highest Glucose content per 14 oz

In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Glucose per 14 ounces.

Top 5 whole spices with most amount of glucose per 14 ounces are:

  1. Ground Mustard Seed Spices
  2. Dried Parsley Spices
  3. Paprika Spice
  4. Chili Powder Spices
  5. Dried Oregano Spices