Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Macronutrients in Top 20 Whole Spices with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Glucose per 500 calories.
Top 5 whole spices with most amount of glucose per 500 calories are:
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices
- Ground Mustard Seed Spices