PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Macronutrients in Top 30 Whole Spices with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Sugars per 500 calories.
Top 5 whole spices with most amount of sugars per 500 calories are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Dried Coriander Leaf Spices
- Chili Powder Spices
- Dried Parsley Spices