Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.3104.73
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68204.66
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62193.8
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.73.6
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.22.83
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.42.1
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23182.1
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43151.82
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.51.75
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.21.6
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.91.07
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.60.61
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.37250.48
BasilFresh Basil38488.37NA69139125NA121764136.528717.620010.43
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.670.35
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.740.11
Minerals in Top 20 Whole Spices with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Glucose per 500 calories.
Top 5 whole spices with most amount of glucose per 500 calories are:
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices
- Ground Mustard Seed Spices