BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.460
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.750
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.30
Macronutrients in Whole Spices with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin B12 per 100 grams.