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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3330.50.170.020.306921.61.671.97.6116.72.95
Baked Winter SquashBaked All Varieties Winter Squash8112.840.580.750.45071.826.8NANANA22.77.21.9
Baked Potato FleshBaked Potatoes Flesh no Salt3230.320.0840.0320.1069.55.5NANANA4.846.321.8
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3000.360.0750.0210.13070.227.5NANANA5.45.131.7
Baked Potato SkinPotatoes, baked, skin, without salt1520.150.0390.0150.048069.82.12NANANA126.51.3
Baked White PotatoesBaked Whole White Potatoes3260.490.130.0490.16068.751.172.051.36.856.851.25
Baked PotatoesWhole Baked Potatoes3230.420.110.0420.14068.23.81.11.41.37.18.061.2
Baked Russet PotatoesBaked Whole Russet Potatoes3160.410.10.0410.13067.73.411.171.237.268.31.2
Baked Red PotatoesBaked Whole Red Potatoes3450.520.140.0520.17067.64.931.51.91.556.27.931.18

Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B5 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B5 per 300 calories.

Top 5 baked vegetables with most amount of vitamin b5 per 300 calories are:

  1. Sweet Potato Baked in skin, flesh only
  2. Baked Acorn Winter Squash
  3. Baked Butternut Winter Squash
  4. Baked All Varieties Winter Squash
  5. Baked Potatoes Flesh no Salt