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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only4080.680.240.0270.4109429.42.272.610.3159.14
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.53.9
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt4540.540.110.0320.19010641.6NANANA8.167.762.54
Baked Potato FleshBaked Potatoes Flesh no Salt4220.450.120.0450.150987.7NANANA6.88.92.5
Baked White PotatoesBaked Whole White Potatoes4170.680.180.0680.220966.941.632.861.89.539.531.74
Baked Russet PotatoesBaked Whole Russet Potatoes4310.590.150.0590.190974.91.451.681.7710.4121.72
Baked PotatoesWhole Baked Potatoes4220.590.150.0590.20965.351.5421.89.9811.31.7
Baked Red PotatoesBaked Whole Red Potatoes3950.680.180.0680.220896.522.52.048.1610.41.55
Baked Winter SquashBaked All Varieties Winter Squash1681.60.330.420.2504015NANANA12.74.041.06

Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B5 content per 1 lb

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B5 per 1 pound.

Top 5 baked vegetables with most amount of vitamin b5 per 1 pound are:

  1. Sweet Potato Baked in skin, flesh only
  2. Baked Potato Skin
  3. Baked Frozen Sweet Potato no Salt
  4. Baked Potatoes Flesh no Salt
  5. Baked Acorn Winter Squash