Baked Sweet PotatoSweet Potato Baked in skin, flesh only3570.60.210.0240.3608225.722.269.05137.983.5
Baked Potato SkinPotatoes, baked, skin, without salt7860.40.10.040.1301835.56NANANA31.4173.4
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3970.480.0990.0280.1709336.4NANANA7.146.82.22
Baked Potato FleshBaked Potatoes Flesh no Salt3690.40.10.040.13085.56.75NANANA5.957.782.2
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2220.560.120.150.087058NANANANA17.54.452
Baked White PotatoesBaked Whole White Potatoes3650.60.160.060.19083.76.071.432.51.68.338.331.52
Baked Russet PotatoesBaked Whole Russet Potatoes3770.520.130.0520.160854.31.271.471.559.1310.41.5
Baked PotatoesWhole Baked Potatoes3690.520.130.0520.170844.71.351.751.68.739.921.5
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1590.360.0750.0950.056041.67.8NANANA12.73.571.42
Baked Red PotatoesBaked Whole Red Potatoes3450.60.160.060.19077.85.681.752.21.87.149.131.35
Baked Winter SquashBaked All Varieties Winter Squash1471.40.290.370.2203513NANANA113.530.93
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 baked vegetables with most amount of vitamin b5 per 14 ounces are:
- Sweet Potato Baked in skin, flesh only
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Baked Potatoes Flesh no Salt
- Baked Acorn Winter Squash