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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds130490.92.33.05027.42.61.571.04024.852
ApplesRaw Apples with skin5770.980.160.0520.25079.760341412141.5
ApricotsRaw Apricots6252.440.1700.48069.557.85.881536.712.58.75
Cooked ArtichokesBoiled and Drained Artichokes5661.920.450.220.59067.65.60.111.364.1332.316.4
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes6673.330.790.391.05061.25.6NANANA30.720.7

Macronutrients in Whole Vegetables, Fruits & Spices with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits & spices , sorted by most amount of Cholesterol per 300 calories.