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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds2174151.53.85.1045.74.352.61.74041.386.7
ApplesRaw Apples with skin9621.630.270.0870.41013310056.723.420232.5
ApricotsRaw Apricots10424.060.2800.80116969.824.7612114.6
Cooked ArtichokesBoiled and Drained Artichokes9433.20.750.360.9901139.340.192.266.953.827.3
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes11115.561.320.661.7401029.33NANANA5134.6

Macronutrients in Whole Vegetables, Fruits & Spices with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits & spices , sorted by most amount of Cholesterol per 500 calories.