Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)735101.660.0883.020863.4002.1312.517.4
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes1291.10.140.0180.54011650.5NANANA1.545.46
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes1301.20.30.0220.36011510.21.741.9363.57.7
Cooked OatsBoiled Regular Oats70410.72.20.133.8084.51.9001.761218
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes14220.370.050.81011128.3NANANA2020.5
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes1284.30.560.111.660102222.92.61621.713
Macronutrients in Cooked Breakfast_cereals sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in cooked breakfast_cereals , sorted by Name.