HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes14015.61.040.142.28031079.4NANANA5657.3
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes15443.450.420.0561.670358156NANANA4.7617
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes15243.60.90.0671.10349315.35.8718.310.723.4
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes154813.31.70.355.150317689849.66740.5
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)2705.40.90.0481.63046.31.83001.156.759.4
Cooked OatsBoiled Regular Oats2826.031.230.0712.15047.61.07000.996.7510
Macronutrients in Cooked Breakfast_cereals sorted by name per 14 oz
In the above table you can find and compare the amount of macronutrients per 14 ounces in cooked breakfast_cereals , sorted by Name.