Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour11523.83.441.612036.88.64NANANA1143.62.25
Carob flourCarob flour2251.460.20.0090.480200111NANANA89.610.41.4
Chickpea flourChickpea flour (besan)1298.640.90.143.7074.714NANANA14291.07

Macronutrients in Top 3 Ground Legumes with the highest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin E per 500 calories.

Top 3 ground legumes with most amount of vitamin e per 500 calories are:

  1. Raw Full-fat Soy Flour
  2. Carob flour
  3. Chickpea flour