Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt81.4453.40.00611015.33.600.0163.538.4170
Almond pasteNuts, almond paste10930.32.870.226.105239.6NANANA5.249.830
AlmondsNuts, almonds86.4433.30.00310.6018.63.760.0950.153.410.818.30
Blanched AlmondsNuts, almonds, blanched84.744.53.350.00310.50163.9200.0253.788.4180
Roasted AlmondsDry Roasted Almonds83.6443.420.00811017.64.060.0080.0083.979.117.50

Macronutrients in Nuts with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all nuts , sorted by most amount of Vitamin B12 per 500 calories.