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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA38120.91
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.3110.59
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.20.29
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.550.28
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20110.27
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.40.26
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512140.25
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.40.23
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.50.11

Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B2 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B2 per 500 calories.

Top 5 baked vegetables with most amount of vitamin b2 per 500 calories are:

  1. Baked All Varieties Winter Squash
  2. Sweet Potato Baked in skin, flesh only
  3. Baked Whole Red Potatoes
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Potato Skin