Baked Winter SquashBaked All Varieties Winter Squash2700.950.190.250.150248.9NANANA7.572.40.18
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1110.170.0580.0070.10237.20.560.632.533.672.230.12
Baked Red PotatoesBaked Whole Red Potatoes1150.170.0460.0170.056022.51.640.510.630.522.072.640.057
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.70.056
Baked Potato SkinPotatoes, baked, skin, without salt50.50.0510.0130.0050.016023.30.71NANANA42.170.054
Baked PotatoesWhole Baked Potatoes1080.140.0370.0140.046022.71.270.370.470.432.372.70.052
Baked Russet PotatoesBaked Whole Russet Potatoes1050.140.0340.0140.043022.61.140.340.390.412.422.770.051
Baked White PotatoesBaked Whole White Potatoes1090.160.0430.0160.0530231.660.390.680.432.32.30.047
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt2500.230.0480.060.035026.24.93NANANA82.250.043
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1790.250.0520.0660.039026NANANANA7.8620.023
Baked Potato FleshBaked Potatoes Flesh no Salt1080.110.0280.0110.0340231.83NANANA1.62.10.023
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B2 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B2 per 100 calories.
Top 5 baked vegetables with most amount of vitamin b2 per 100 calories are:
- Baked All Varieties Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Whole Red Potatoes
- Baked Frozen Sweet Potato no Salt
- Baked Potato Skin