Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt1810.140.051NA0.03035NANANANA10.310.70
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.80
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1290.410.110.0810.096023.50.33NANANA9.88.550
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt1840.50.130.0960.11034.50.45NANANA11.811.60
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium1290.410.110.0810.096023.50.33NANANA9.88.550
Macronutrients in Cooked Legumes with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in cooked legumes , sorted by most amount of Vitamin D per 5 ounces.