Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts2171.080.160.0270.25047.7NANANANANA4.10
Boiled European ChestnutsBoiled and Steamed European Chestnuts1861.960.370.0820.69039.3NANANANANA2.830
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts79.40.270.040.0070.064018NANANANANA1.160
Macronutrients in Steamed Nuts with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin D per 5 ounces.