Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts65.40.50.0730.0120.12022NANANANANA1.90
Boiled European ChestnutsBoiled and Steamed European Chestnuts76.31.050.20.0440.37021NANANANANA1.530
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts1790.340.050.0090.08022.6NANANANANA1.460
Macronutrients in Steamed Nuts with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin D per 100 calories.