Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts1530.760.110.0190.18033.6NANANANANA2.880
Boiled European ChestnutsBoiled and Steamed European Chestnuts1311.380.260.0580.49027.8NANANANANA20
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts560.190.0280.0050.045012.6NANANANANA0.820
Macronutrients in Steamed Nuts with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin D per 100 grams.